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October 8, 2015
BBQ, Grill Pan, picnic, potluck, Sauces, Stove, Summer, vegan, Vegetarian
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3 GRILL PAN SALSAS

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September 26, 2015
Brekky, Lacto-Ovo, Lunches, picnic, Vegan Option, Vegetarian Option
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RUSTIC BREAKFAST

East Van Kitchen's Rustic Breakfast is a hearty + colourful way to start the day! Boiled eggs, bruschetta, avocado, toasted flatbread, hummus, olives + feta with a squeeze of lemon
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September 26, 2015
picnic, potluck, Sauces, Sides, Superfoods, vegan, Vegetarian, Vegetarian Option
0

3 BRUSCHETTA

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September 17, 2015
Dinners, Lacto-Ovo, picnic, potluck, Sauces, Sides, Superfoods
0

TZATZIKI

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September 16, 2015
picnic, potluck, Sauces, Sides, Superfoods, vegan, Vegetarian
0

HUMMUS

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September 15, 2015
Lacto-Ovo, Lunches, picnic, potluck, Salads, Sides, Vegan Option, Vegetarian
1

GREEK SALAD

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September 14, 2015
BBQ, Dinners, Grill Pan, Pescetarian Option, Superfoods, Vegan Option, Vegetarian Option
0

GREEK NIGHT AT EVK!

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September 6, 2015
BBQ, Brain Food!, Dinners, Fall, Oven, Pescetarian, Stove, Superfoods
0

LITTLE FISH

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September 4, 2015
Salads, Sides, vegan, Vegetarian
0

RADISH AND CUCUMBER SALAD

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September 4, 2015
Dinners, Fermented Foods, Lacto-Ovo, Live Foods, Soups, Superfoods, Vegan Option
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KIMCHI SOUP

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Corona Response

Everyone around the world is responding to the COVID pandemic and we're no different.

Download a PDF copy of our book here for FREE right now and fill your kitchen and body with our simple, delicious recipes.

Oscar and Kennedy

Kennedy Telford

Recent Posts

  • TURKISH-STYLE SOUR PICKLES
  • BBQ’D OR ROASTED RED PEPPER SALSA
  • VEGAN BÁNH MÌ CHAY WITH HOMEMADE QUICK-PICKLES
  • QUICK-PICKLES FOR BÁNH MÌ
  • SALADE NIÇOISE

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