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CRUNCHY SUPERFOOD MIX

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EVK’s versatile Crunchy Superfood Mix! Try it on cereal, salads, rice bowls or any meal you want to add a fun and healthy crunchy element to!

Ingredients

  • brown flax seeds
  • golden flax seeds
  • buckwheat kasha
  • shelled pumpkin seeds
  • chia seeds
  • hemp seeds

Instructions

  1. Crack flax and buckwheat in a blender or with a mortar and pestle until most shells are open.
  2. Pour everybody into a large bowl and mix thoroughly.
  3. Store in jars or zip-locks in the fridge or freezer, depending on how much you made.

Find it online: https://eastvankitchen.com/superfood-mix/