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CategorySuperfoods

June 20, 2020
BBQ, Grill Pan, Latin Night at EVK, Sauces, Summer, Superfoods, vegan
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BBQ’D OR ROASTED RED PEPPER SALSA

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December 4, 2018
Dinners, Fall, Lunches, Stove, Superfoods, vegan, Vegetarian
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VEGAN 3 BEAN CHILI

East Van Kitchen's Hearty Vegan Chili: kidney beans, chickpeas, black beans, celery, carrots and onions in a smoky, spicy broth.
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August 9, 2017
Dinners, Pescetarian Option, Salads, Sides, Soups, Superfoods, Vegan Option
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JAPANESE NIGHT AT EVK!

EVK's Japanese Night brings together comforting favourites from your favourite restaurants, made simply and accessibly at home. Find more delicious world pescetarian recipes at eastvankitchen.com
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July 25, 2017
Brain Food!, Pescetarian, Stove, Superfoods
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BAKED MACKEREL

At EVK, we prefer our baked mackerel quite crispy with a fresh squeeze of lemon! Find more delicious world pescetarian recipes at eastvankitchen.com
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October 10, 2016
Lunches, Pescetarian, Soups, Stove, Superfoods, Vegan Option
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A DISCOURSE ON SOUP, STOCK AND BROTH

Every beautiful soup starts with fresh, cool water. Give your soup some flavour direction with EVK's handy Soup Discourse! Find more delicious world pescetarian recipes at eastvankitchen.com
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June 23, 2016
picnic, potluck, Sauces, Superfoods, Vegan Option, Vegetarian
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PESTO

basil pesto cashews garlic
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June 22, 2016
Sauces, Superfoods, vegan, Vegetarian
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MISO SAUCE

EVK's Miso Sauce for Dragon or Rice Bowls is tangy miso based sauce that's easy to prepare in a blender or food processor. Just add ginger, garlic, chili, honey, soy sauce and apple cider vinegar to your miso, and buzz into a thick consistency. Find this easy rice bowl recipe and other simple vegetarian food recipes at eastvankitchen.com
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June 19, 2016
Fermented Foods, Live Foods, Sides, Superfoods, vegan, Vegetarian
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CURTIDO

Curtido is a fermented cabbage dish much like sauerkraut, but with the addition of bright oregano and spicy jalepeno flavours! Easy to prepare right on your kitchen counter in 1 to 2 days. Find this simple fermented foods recipe and other delicious Latin inspired recipes at eastvankitchen.com
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June 13, 2016
Lacto-Ovo, Pescetarian Option, Salads, Sauces, Superfoods, Vegan Option
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MAKING SALAD DRESSINGS

East Van Kitchen's formula for successful salad dressings!
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June 12, 2016
Dinners, Lunches, Pescetarian, picnic, potluck, Salads, Superfoods, vegan, Vegetarian
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EVK’S SALAD MANIFESTO!

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Corona Response

Everyone around the world is responding to the COVID pandemic and we're no different.

Download a PDF copy of our book here for FREE right now and fill your kitchen and body with our simple, delicious recipes.

Oscar and Kennedy

Kennedy Telford

Recent Posts

  • TURKISH-STYLE SOUR PICKLES
  • BBQ’D OR ROASTED RED PEPPER SALSA
  • VEGAN BÁNH MÌ CHAY WITH HOMEMADE QUICK-PICKLES
  • QUICK-PICKLES FOR BÁNH MÌ
  • SALADE NIÇOISE

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