CRUNCHY SUPERFOOD MIX
Clockwise from top left: shelled hemp seeds, shelled pumpkin seeds, chia seeds, cracked brown flax seeds, cracked golden flax seeds and cracked buckwheat kasha.
ADD A SPRINKLE OF THIS SUPERFOOD MIX TO YOUR SALAD, SMOOTHIE, RICE BOWL, FRUIT SALAD, YOGURT, ETC, TO ADD PROTEIN AND CRUNCH; OR COOK IT WITH YOUR HOT CEREAL TO ADD MORE SUPERFOODS TO YOUR BREAKFAST RITUAL!
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CRUNCHY SUPERFOOD MIX
EVK’s versatile Crunchy Superfood Mix! Try it on cereal, salads, rice bowls or any meal you want to add a fun and healthy crunchy element to!
Ingredients
- brown flax seeds
- golden flax seeds
- buckwheat kasha
- shelled pumpkin seeds
- chia seeds
- hemp seeds
Instructions
- Crack flax and buckwheat in a blender or with a mortar and pestle until most shells are open.
- Pour everybody into a large bowl and mix thoroughly.
- Store in jars or zip-locks in the fridge or freezer, depending on how much you made.
