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HOT CEREAL MIX

EVK’s hot cereal mix- a great first meal of the day!

Ingredients

  • steel cut oats
  • rolled oats
  • kamut flakes
  • spelt flakes
  • triticale flakes
  • amaranth grains
  • buckwheat kasha
  • chia seeds
  • pumpkin seeds

Instructions

  1. Cover a blend of grains, nuts, seeds and dried fruit in a small pot with water to about an inch above the mix.
  2. Bring to a boil, reduce heat to low and simmer to desired consistency. If you’re including a lot of hearty grains like steel-cut oats, you might want to let them boil a little longer to make sure they soften.
  3. Serve with yogurt, milk or substitute; berries or sliced fruit; maple syrup or honey; and cinnamon.